Classes
Classes We Offer

TRU Hot Yoga 60
A 60-minute heated yoga flow designed to enhance strength, flexibility, and balance while promoting detoxification and relaxation. Suitable for all levels.

TRU Hot Yoga 90
A deeper 90-minute session for those looking to push their endurance, focus on breathwork, and fully immerse themselves in the benefits of hot yoga.

Inferno Hot Pilates
A high-intensity, low-impact workout that combines Pilates with cardio and endurance movements in a heated room. Expect a full-body burn and an energizing atmosphere.