Classes

Classes We Offer

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TRU Hot Yoga 60

A 60-minute heated yoga flow designed to enhance strength, flexibility, and balance while promoting detoxification and relaxation. Suitable for all levels.

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TRU Hot Yoga 90

A deeper 90-minute session for those looking to push their endurance, focus on breathwork, and fully immerse themselves in the benefits of hot yoga.

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Inferno Hot Pilates

A high-intensity, low-impact workout that combines Pilates with cardio and endurance movements in a heated room. Expect a full-body burn and an energizing atmosphere.